I am stammering from past many years. I have always been feeling insecure, very anxious, tensed and nervous when it come to speaking in public or interview, discussion. This problem started way around my school days.At that tie i could n't manage to avoid it or improve it and certainly it resulted in great abundance and affecting to a greater extent in my personal and professional life.
I was self trying to get rid of this as I was sure that its not a disease to be cured its a psychological problem or in other words a bad habit to speak.so some day i started to practice breathing technique ,yoga but i couldn't capitalize and focus on it.It wasn't an easy task. So the problem continued and still remains.
After visiting many websites, portals I ultimately came to know that the main reason behind this is bad way, technique while speaking. So all we need to do is start a good habit of speaking it can be done by certain breathing exercises,self help,by therapist.but most important is you, because you only can help yourself so start speaking in public with no fear. although it may seem very difficult in initial but you have to carry on regularly to gain back you confidence so the more you speak the more to better yourself.
You all or some may have been having this problem. i can not guarantee you that this can be 100% cured as its psychological problem .It depends on how you talk or speak and also to a larger extent how nervous or relax you are. a proper pause during after each word with taking a proper breath is essential to speak fluently. Although I am stammering but now after visiting TISA group which is doing a wonderful job I want to get solved to my stammering problem in no more time.And I will make it.this bog is really very useful and thanks to Sachin sir for his valuable and helpful contribution.
http://t-tisa.blogspot.in
I was self trying to get rid of this as I was sure that its not a disease to be cured its a psychological problem or in other words a bad habit to speak.so some day i started to practice breathing technique ,yoga but i couldn't capitalize and focus on it.It wasn't an easy task. So the problem continued and still remains.
After visiting many websites, portals I ultimately came to know that the main reason behind this is bad way, technique while speaking. So all we need to do is start a good habit of speaking it can be done by certain breathing exercises,self help,by therapist.but most important is you, because you only can help yourself so start speaking in public with no fear. although it may seem very difficult in initial but you have to carry on regularly to gain back you confidence so the more you speak the more to better yourself.
You all or some may have been having this problem. i can not guarantee you that this can be 100% cured as its psychological problem .It depends on how you talk or speak and also to a larger extent how nervous or relax you are. a proper pause during after each word with taking a proper breath is essential to speak fluently. Although I am stammering but now after visiting TISA group which is doing a wonderful job I want to get solved to my stammering problem in no more time.And I will make it.this bog is really very useful and thanks to Sachin sir for his valuable and helpful contribution.
http://t-tisa.blogspot.in
